UNDERSTAND YOUR HEALTH.
MAKE INFORMED CHOICES.
The Optimize Code makes complex health topics easier to understand. We explore genetics, nutrition, sleep, movement, and emerging health ideas to help you ask better questions and make informed decisions.
We believe people deserve clear explanations about their health, including what the evidence supports, what remains uncertain, and where personalized care may help.
Meet Mohammad Hajjawi.
I’m Mohammad Hajjawi, founder of The Optimize Code.
My work in laboratory science, genetics, and wellness has shown me how much people want to understand their health and how confusing the information can become.
I created The Optimize Code to make those conversations more accessible. Through educational videos, interviews, and practical discussions, I explore how everyday habits and individual differences can shape our health.
My goal is to help you understand your options, recognize the limits of what we know, and have more meaningful conversations with your healthcare provider.
What you’ll find here.
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Genetics
Clear explanations of genetics and personalized health.
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Daily habits
Practical conversations about sleep, nutrition, movement, and daily habits.
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Research & claims
Thoughtful discussions about emerging research and popular health claims.
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Interviews
Interviews with people bringing useful experience and different perspectives to the conversation.
Education and your next step.
The Optimize Code is an educational media platform. For those interested in testing or clinical care, we provide links to options available through Optimize Health Clinic.
Educational use Content on The Optimize Code is for educational purposes and does not replace medical advice, diagnosis, or treatment. Speak with a qualified healthcare provider about your individual needs.